Supportive Information Sessions
Here you will find access to online versions of a selection of Supportive Information Sessions. These psychoeducational sessions explore a variety of topics such as Coping with Withdrawal, Coping with Cravings, Coping with Stress, Healthy Relationships, and Overdose Prevention. They are intended to provide useful information no matter where you are in your recovery.
These sessions are helpful if you’re looking for additional support in between or in advance of sessions or groups with our clinicians.
Sessions
Addiction and the Brain Supportive Information Session
Blood Alcohol Level Supportive Information Session
Coping in Withdrawal Supportive Information Session
Coping with Anxiety Supportive Information Session
Coping with Cravings Supportive Information Session
Coping with the Holidays Supportive Information Session
Exploring Change Supportive Information Session
Family Impacts Supportive Information Session
Goal Setting Supportive Information Session
Healthy Relationships Supportive Information Session
Mindfulness and Selfcare Supportive Information Session
Money Matters Supportive Information Session
Overdose Prevention Supportive Information Session
Parenting and Substance Use Supportive Information Session
Post Acute Withdrawal Supportive Information Session
Stress Management Supportive Information Session
Understanding Depression Supportive Information Session
French SIS are available here: