- Find Help
- Find Info
- What we do
- Who we are
- Get Involved
For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
What are you looking for?
You are currently on the:CMHA National
Visit our provincial websites
It’s normal to feel sad, down, or irritated, or to be in bad moods from time to time. But when negative feelings and thoughts linger for a long time and limit a person’s ability to function normally, it might be depression. Join us to learn symptoms of depression, treatment and effective coping strategies.
Understanding Depression Video
There are no handouts to accompany this session.
We welcome your feedback! Please provide us with feedback about your experience using our online Supplemental Information Sessions.
SIS Feedback Form