For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

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Public Education

Inspiring positive mental health through connection, dialogue and education

Welcome to a pivotal journey towards a healthier, more vibrant workplace. Our customized programs are meticulously designed to elevate psychological health and safety, fostering an environment where productivity flourishes and employees thrive. Start exploring our comprehensive solutions and take the first vital step towards workplace transformation.

Building your organizational mental health capacity to give your people the support they deserve!

Cultivating a Supportive Workplace Culture
Empower Your Organization: Understand the importance of mental health in the workplace with our Psychological Health and Safety Consulting. Grounded in the work of the Mental Health Commission of Canada, our consulting services are the cornerstone of a strategy that enhances productivity, boosts financial performance, and solidifies employee retention. Learn how aligning your organizational goals with psychological health and safety can revolutionize your workplace.

  • Boost productivity
  • Enhance financial performance
  • Streamline risk management

Complete our Consultation Form below to learn more about our training options!


Making Mental Health Click!
Build Competency and Confidence: Our certification programs, including Mental Health First Aid, SafeTalk®, and ASIST®, equip your team with essential skills to support mental well-being and intervene in crises. Discover the power of knowledge and preparedness in creating a supportive environment for all employees.

Mental Health First Aid
The MHFA Canada program aims to improve mental health literacy and provide the skills and knowledge to help people better manage potential or developing mental health problems in themselves, a family member, a friend or a colleague. You must be 18 years and older to attend this program.

The program does not teach people how to be therapists. It does teach people how to:

  • Recognize the signs and symptoms of mental health problems
  • Provide initial help
  • Guide a person toward appropriate professional help

Certificates are provided to attendees who complete 12 hours of training, we offer this training both in-person (as available) and virtually.


Mental Health First Aid workshops and presentations are all delivered by certified trainers.

Safe Talk®
SafeTALK, about three hours in duration, prepares anyone over the age of 15 to identify persons with thoughts of suicide and connect them to suicide first aid resources. Most people with thoughts of suicide invite help to stay safe. Alert helpers know how to use these opportunities to support that desire for safety.

ASIST® (Applied Suicide Intervention Training)
The ASIST workshop is for caregivers (professionals, volunteers, students and family members) who want to feel more comfortable, confident and competent in helping to prevent the immediate risk of suicide. Over one million caregivers have participated in this two-day, highly interactive, practical, practice-oriented workshop. The goal of ASIST is to enhance a caregiver’s abilities to assist a person at risk to avoid suicide. By completing the workshop, participants will be able to:

  1. Discuss suicide with a person at risk in a direct manner;
  2. Identify risk alerts and develop a safe plan related to them;
  3. Demonstrate the skills required to intervene with a person at risk of suicide;
  4. List the types of resources available to a person at risk of suicide, including themselves;
  5. Recognize that suicide prevention is broader than suicide intervention and includes life promotion and self-care for persons at risk and for caregivers.

Participants will receive an ASIST workbook and a Suicide First Aid Wallet Card. ASIST workshops are all delivered by certified trainers.

Nurturing Consideration Through Education That Makes a Difference

Expand Knowledge with Education Sessions and Corporate Wellness Workshops
Foster a Culture of Support: Dive into our diverse Education Sessions and Corporate Wellness offerings, from General Mental Health and Understanding Substance Use and Addictions to a Purpose-Driven Life and Emotional Intelligence. Tailored to meet your unique needs, these sessions provide the tools and knowledge necessary to build resilience and support well-being in your workplace.

  • General Mental Health & Resiliency
  • Trauma-Informed Care Training
  • Corporate Wellness Programs


Moving Towards Decision with Tailored Solutions

Engage with our Public Education Team
Consultation and Customization: Ready to take the next step? We are here to guide you through a free consultation, assessing your needs and tailoring our services to create the perfect wellness strategy for your organization.

  • Free Consultation
  • Customized Implementation Plans
  • Service second to none

Reach out today, and let’s start the conversation on how we can support the people that make your mission possible.

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