For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

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Goal Setting

Like anything in life, goal setting in recovery can be difficult—especially in the beginning. When you set goals, you give yourself something to work towards. Goal setting is especially important because it makes us accountable and responsible for our own recovery. Join us to learn about S.M.A.R.T. goal setting and how to prioritize your own goals so that you can reach and track your accomplishments in recovery.

Goal Setting Video
Goal Setting Handouts

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