For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

Tag Archives: Oxford

Mindful Meditation Workshop
May 19, 2023

This program teaches how to be in a present moment without judgement. Mindful mediation also slows down our racing thoughts, letting go of negativity and calms the body. Location: In…

Leisurely Walk – Exeter
May 19, 2023

This program incorporates physical exercise and promote socializing among others and having fun while doing so. We will explore different trails, sites and sounds around us. Location: In Person, When:…

Healthy Living
May 19, 2023

This 8-week workshop promotes maintaining a healthy lifestyle by changing the way we think about food and how our emotions can affect our eating habits. Location: In Person, When: Tuesdays…

Gardening – Exeter
May 19, 2023

Gardening enables learning through horticulture and connection to nature. Recognizing the therapeutic benefits that occur when people are exposed to plants, and when taking are of planning, planting and growing…

Creative Art – Exeter
May 19, 2023

Come out and share your artistic abilities! This program promotes a wonderful opportunity to create your own masterpieces by learning about the different mediums (paints) and techniques. Art is an…

Bookworm Club
May 19, 2023

Come and join us in an open, friendly and sociable atmosphere where we will explore books together. We will explore books together. We will do some exploring by reading and…

Wellness Social – Tillsonburg
May 19, 2023

Come on out to this Peer Support drop-in program at the Tillsonburg Library, that offers the chance for people to connect and socialize with one another and explore your wellness…

Shower Hour
May 19, 2023

Program offers basic personal hygiene supports including, access to a shower ans dental supplies; Peer support staff are onsite to connect with people as needed. Group is open to anyone…

Leisure Walk
May 19, 2023

This program incorporates physical exercise and encourages socialization while having fun. We will explore different areas around us. Note: Please bring water, sunscreen and any needed personal items. Location: In…

Skip to content