Healthy Coping Skills – Elgin
This is a structured, virtual group designed to teach core healthy, practical coping skills beneficial to incorporate into daily living to aid to mental wellness. Topics include: Managing emotions, safe coping skills, healthy relationships, assertive communication, budgeting & finances, budget friendly meals.
When: Wednesdays
Time: 10-11:30 am
For information/to register: Elgin.CaseManagement@cmhatv.ca
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