Mood Walks – Mondays
Mood walks is a province-wide initiative that promotes physical activity in nature, or green exercise, as a way to improve both physical and mental health. Connect to the forest city. This walk will also increase our social network, aid in some physical activity and help foster good mental health in nature!
This mood walk is focused for those aged 16-30, however all are welcome. This group has continual intake.
Start your week off with some fresh air and good company while getting out for an afternoon stroll.
Note: No Group Sept 4, Oct 9
Location: TBA, (Location details will be emailed out after registration)
Dates: Sept 11 – Nov 27
When: Mondays, 3pm-4pm
For information: martha.mccallum@cmhatv.ca or pascale.cantin@cmhatv.ca
Mood Walks - Mondays
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