For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

Mood Walks – Mondays

Mood walks is a province-wide initiative that promotes physical activity in nature, or green exercise, as a way to improve both physical and mental health. Connect to the forest city. This walk will also increase our social network, aid in some physical activity and help foster good mental health in nature!

This mood walk is focused for those aged 16-30, however all are welcome. This group has continual intake.

Start your week off with some fresh air and good company while getting out for an afternoon stroll.

Note: No Group Sept 4, Oct 9

Location: TBA, (Location details will be emailed out after registration)

Dates: Sept 11 – Nov 27

When: Mondays, 3pm-4pm

For information: martha.mccallum@cmhatv.ca or pascale.cantin@cmhatv.ca

Mood Walks - Mondays

Please submit the following information to register for this program/workshop.

"*" indicates required fields

Name*
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Sep 25 2023

Time

3:00 pm - 4:00 pm
Category
QR Code

Comments are closed.

Skip to content