For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

Mindful Movement (Exeter)

Restorative Yoga for everybody with Rachel, a certified yoga instructor. Use your inborn resources; your body, breath, voice, energy, and mind to address your suffering and holistically empower yourself to evolve and shine.

Cost is $5.00

Dates: Tuesdays (June 25, July 9, July 23, August 6, August 20)

Time: 10:00 am – 11:00 am

Location: 149B Thames Road W., Exeter

For more information or to register: exeter@cmhatv.ca

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Date

Jun 25 2024

Time

10:00 am - 11:00 am
Category
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