Mindful Movement (Exeter)

Restorative Yoga for everybody with Rachel, a certified yoga instructor. Use your inborn resources; your body, breath, voice, energy, and mind to address your suffering and holistically empower yourself to evolve and shine.

Cost is $5.00

Dates: Tuesdays (June 25, July 9, July 23, August 6, August 20)

Time: 10:00 am – 11:00 am

Location: 149B Thames Road W., Exeter

For more information or to register: exeter@cmhatv.ca