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Mindful Hikes Tuesdays – Spring 2024

Mindful Hike promotes physical activity in nature or green exercise, as a way to improve both physical and mental health. This walk/hike will also increase our social network, aid in some physical activity and help foster good mental health in nature. This walk is held in partnership with St. Joseph’s Parkwood Institute. 

Note: Hikes will be cancelled if there is a weather alert during the time of the hike. No group on April 1 and May 20. 

Dates: Tuesdays March 5th – May 28th 

Time: 11 am – 12 pm 

Location: Will be shared after regsitration

 

Mindful Hikes Tuesdays - Spring 2024

Mindful Hike promotes physical activity in nature or green exercise, as a way to improve both physical and mental health. This walk/hike will also increase our social network, aid in some physical activity and help foster good mental health in nature.

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Date

Apr 23 2024

Time

11:00 am - 12:00 pm
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