For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

DBT at a glance

Join us while we highlight some key DBT skills.

Whether you want to refresh your DBT knowledge or familiarize yourself with some concepts, this group will allow you to learn and interact in a workshop setting.

Date: Monthly group offering (September 23, October 28, November 25), you will only need to register once per quarter

Time: 10 am – 12 pm

Location: In person, details provided after registration

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Date

Sep 23 2024

Time

10:00 am - 12:00 pm
Category
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