Chair Yoga – Exeter

This program is intended for people interested in improving their cardiovascular health, strengthening their muscles and balance. Chair yoga is a gentle form of yoga that is practiced sitting on a chair for support.

No group February 20th

Location: In person

When: Monday’s and Friday’s 10:00am – 11:00am

Registration: Drop in!

For information: contact the community wellness staff at the Exeter site 519-235-0335