For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

Chair Yoga – Exeter

This program is intended for people interested in improving their cardiovascular health, strengthening their muscles and balance. Chair yoga is a gentle form of yoga that is practiced sitting on a chair for support.

No group February 20th

Location: In person

When: Monday’s and Friday’s 10:00am – 11:00am

Registration: Drop in!

For information: contact the community wellness staff at the Exeter site 519-235-0335


Feb 01 2023


10:00 am - 11:00 pm
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