For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

Art of Letting Go

This six-week group supports our ability to practice acceptance and forgiveness through developing skills to help us “let go” from the things holding us back. This group will assist participants in learning:

  • Reasons to let go
  • How to know when it’s time to let go
  • Ways and reasons to forgive
  • Feeling freedom from resentment

Dates: Wednesdays, July 3 – August 7

Time: 2:00 pm – 4:00 pm

Location: In-person (location will be confirmed upon registration)

For more information: CommunityWellnessProgramsLondon@cmhatv.ca

We have reached capacity for this group. Please look for other group offerings during this session.

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Date

Jul 03 2024

Time

2:00 pm - 4:00 pm
Category
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