Art of Letting Go
This six-week group supports our ability to practice acceptance and forgiveness through developing skills to help us “let go” from the things holding us back. This group will assist participants in learning:
- Reasons to let go
- How to know when it’s time to let go
- Ways and reasons to forgive
- Feeling freedom from resentment
Dates: Wednesdays, July 3 – August 7
Time: 2:00 pm – 4:00 pm
Location: In-person (location will be confirmed upon registration)
For more information: CommunityWellnessProgramsLondon@cmhatv.ca
Registration for this group has closed.
