For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

Acceptance & Awareness

This 6-week program will assist participants to develop awareness of day-to-day life challenges/ experiences and exercise using acceptance and self-compassion as a tool in the process of recovery.

Note: No group April 10 due to Statutory holiday

Location: Virtual

When: April 3 – May 15, every Monday

Time: 1pm – 3pm


Apr 03 2023


1:00 pm - 3:00 pm
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