For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

Time Out: Overcoming Stress & Burn Out

Our everyday lives can be filled with different challenges and demands on our time and emotional and physical energy that lead us to feeling stressed and burnt out. In this 4-week group, we will discuss together the different issues that impact women’s wellness and how we can set boundaries with ourselves and others to restore a sense of balance and support our well-being.



May 16 2023


11:00 am - 1:00 pm
QR Code

Comments are closed.

Skip to content