For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

You are currently on the:

CMHA National

Visit our provincial websites

Breaking Free Online Enrolment Ending – March 31, 2024

We have recently learned that the Breaking Free Online (BFO) will be decommissioned by Ontario Health effective March 31, 2024.

Since the program’s inception, CMHA Thames Valley Addiction and Mental Health Services has been one of seven implementation site leads supporting Ontario Health in information-sharing and promotion of the program.

The following link will direct you to the official Ontario Health webpage for further details:

English | French

As of April 1, 2024, Breaking Free will no longer be available for enrolment. Current users enrolled in Breaking Free, will continue to have full access to the service for two years from their initial enrolment date – including those who register between now and March 31, 2024.

For registration support before March 31, 2024, please download the Breaking Free Online bookmark.

Skip to content