For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

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Ontario Structured Psychotherapy

The Ontario Structured Psychotherapy (OSP) Program offers structured Cognitive Behavioural Therapy (CBT) by a trained therapist . The program operates a stepped care model, providing the level of care that best meets an individual’s needs. OSP is a coordinated provincial program that is supported by the Ministry of Health.

OSP is dedicated to increasing access to CBT for those experiencing mild to moderate depression, anxiety, and anxiety-related conditions within our community and the Ontario West region.

Goals & Objectives

OSP’s vision is to make publicly-funded, evidence-based psychotherapy and related approaches available to all Ontarians with mild to moderate depression, anxiety, and anxiety-related conditions.  The primary goals of OSP are to provide high quality service that is effective, efficient, equitable, client centred and accessible.

Services will reflect the needs of the populations we serve in communities across Ontario. This includes ensuring that all Ontarians, including the program’s priority populations, which are groups at higher risk of poor mental health outcomes, or who experience barriers to accessing care, are able to access the program. OSP priority populations include (but are not limited to):

Is This Program For Me? 

 For more information about eligibility, view the OSP Information Sheet

What We Offer 

OSP provides support for adults with mild to moderate depression, anxiety, and anxiety-related concerns, including:

How Do I Get An Appointment? 

Referral Process:
Contact us at:
905-387-8361 or

Who can make a referral?

We accept self-referrals as well as referrals from any type of health care provider.
Self referrals are available here

Services Available

Community Partnership

OSP West is a joint endeavour between St. Joseph’s Health Care London and St. Joseph’s Healthcare Hamilton.
For more information, visit their websites:


This program is available at all CMHA TVAMHS sites. 

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