Mental Health Week 2025
Apr 10, 2025
2025 Theme: Unmasking Mental Health
Living with a mental health or substance use challenge is hard enough; masking can make it even harder. Living with mental health challenges often forces people to hide behind a “mask” to protect themselves from judgment and discrimination. But the heavier the stigma, the heavier the mask becomes, and the more isolated we feel.
This May 5-11, we’re encouraging people across Canada to look beyond the surface and see the whole person. By embracing honesty and vulnerability, we open the door to deeper connections and the mental health benefits that come with it. In doing so, we can create a ripple effect of courage and understanding across the country.
Learn more by visiting www.mentalhealthweek.ca.
Ways to Get Involved
Events:
- London Sharing Our Stories | Monday May 5 | 2pm to 4pm
- Strathroy Site Community Open House – Monday May 5 | 5pm to 7pm
- London Softening Our Internal Storm | Tuesday May 6 | 1pm to 3pm
- London Wellness Workshop | Thursday May 8, 10:30am to 12:30pm
- Exeter Site Community Open House – Friday May 9 | 1pm to 3pm
- Flag Raisings at our City/Town Halls
- London – Monday, May 5th, 2025 | City Hall
- Strathroy – Monday, May 5, 2025 | 4:00 pm | Strathroy Town Hall
- St. Thomas – Monday, May 5, 2025 | 10 am | City Hall
- Aylmer – Monday, May 5, 2025 | 10 am | Town Hall
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