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Find Help
If You Are In Crisis
Find in-person and walk-in options in Oxford County, Elgin County, Middlesex County, and London
Getting Started
CMHA Thames Valley Addiction & Mental Health Services offers a range of services for those seeking supports for Mental Health and Addiction concerns. Please do not use if you are currently in crisis.
The Support Line
The Support Line provides confidential listening and support to individuals 16+ any time of day or night.
Bereavement Services Program
Bereavement Services are available to anyone grieving the loss of a loved one as a result of suicide or an overdose.
Supportive Information Sessions
These psychoeducational sessions explore a variety of topics such as Coping with Withdrawal, Coping with Cravings, Coping with Stress, Healthy Relationships, and Overdose Prevention. They are intended to provide useful information no matter where you are in your recovery.