Perfectly Imperfect

This program is for individuals who have an interest in exploring what it means to honor and accept themselves.  Over the course of six weeks, participants will be provided with a number of different exercises and activities that will encourage the understanding of self-compassion.  Participants will learn the concepts of kindness towards self and others.

Date: Wednesdays, Feb 5 – Mar 12, 2025

Time: 12:30pm – 2:30pm

Location: In – person – Location details will be shared upon registration

For more information, email our team at CWP.London@cmhatv.ca

Registration for this group has closed.