For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

Mindful Hikes (Tuesdays)

Mindful hikes promote physical activity in nature or green exercise, as a way to improve both physical and mental health. This walk/hike will also increase our social network, aid in come physical activity and help foster good mental health.

Date: January 7 – April 1

Time: 11-12pm

Location: In person – Location details will be provided after registration

For more information contact CWP.London@cmhatv.ca

Mindful Hikes Tuesday Winter 2025

"*" indicates required fields

Name*
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Jan 07 2025

Time

11:00 am - 12:00 pm
Category
QR Code

Comments are closed.

Skip to content