Mindful Hikes (Tuesdays)
Mindful hikes promote physical activity in nature or green exercise, as a way to improve both physical and mental health. This walk/hike will also increase our social network, aid in come physical activity and help foster good mental health.
Date: January 7 – April 1
Time: 11-12pm
Location: In person – Location details will be provided after registration
For more information contact CWP.London@cmhatv.ca
Mindful Hikes Tuesday Winter 2025
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