Mindful Hike (Mondays)
Mindful hikes promote physical activity in nature or green exercise, as a way to improve both physical and mental health. This walk/hike will also increase our social network, aid in come physical activity and help foster good mental health.
Date: Mondays, Ongoing
Time: 3:00 pm – 4:00 pm
Location: In person – location details will be provided upon registration.
*No Group on April 21 & May 19
For more information, email Martha McCallum.
Mindful Hike (Mondays) | Spring 2025
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