Food and Mood
In these 90-minute educational seminars we will look at how food can influence our mood. Various topics will be examined to bring more awareness surrounding the physiological, behavioural and psychological impact that nutrition has on us. Topics that will be explored:
- The Gut Brain Axis
- Meal Frequency and Timing
- Intuitive Eating “Non-Diet Nutrition”
Date: Wednesdays, April 30 – May 14
Time: 1:00 pm – 2:30 pm
Location: In person – location details will be provided upon registration.
For more information, email us at CWP.London@cmhatv.ca.
Food and Mood | Spring 2025
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