For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

Food and Mood

In these 90-minute educational seminars we will look at how food can influence our mood. Various topics will be examined to bring more awareness surrounding the physiological, behavioural and psychological impact that nutrition has on us. Topics that will be explored:

  1. The Gut Brain Axis
  2. Meal Frequency and Timing
  3. Intuitive Eating “Non-Diet Nutrition”

Date: Wednesdays, April 30 – May 14

Time: 1:00 pm – 2:30 pm

Location: In person – location details will be provided upon registration.

For more information, email us at CWP.London@cmhatv.ca.

Food and Mood | Spring 2025

"*" indicates required fields

Name*
Birth Date*
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Apr 30 2025

Time

1:00 pm - 2:30 pm
Category
QR Code

Comments are closed.

Skip to content