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DBT At A Glance- Mindfulness

Join us while we highlight some key DBT skills. Whether you want to refresh your DBT knowledge or familiarize yourself with some concepts, this group will allow you to learn and interact in a workshop setting.  This session will focus on the skills of Mindfulness.

Date: Monday, January 20, 2025

Time: 10:00am – 12:00pm

Location:  Virtual – Link will be sent out upon registration

For more information, please email CWP.London@cmhatv.ca.

 

DBT at a glance - Mindfulness : Winter 2025

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Date

Jan 20 2025

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10:00 am - 12:00 pm
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