Mind over Mood 2.0
Six-week CBT skill building group for those who have previously completed the Mind over Mood group. This group will review and build on the CBT skills learned in the previous group. Participants are expected to have the Mind over Mood Workbook.
Location: Virtual, link will be sent to you after registration
Dates: Tuesdays, October 8 – November 12, 2024
Time: 9:30 -11:30 AM
To register or for more information: kylie.lockwood@cmhatv.ca
