Boundaries Workshop
Join us for a workshop on understanding and setting healthy boundaries. In this session, you will learn how to define boundaries, recognize what healthy boundaries look like, and understand why they are essential for maintaining balance and well-being. Through practical strategies and discussion, you will gain the tools to set and uphold boundaries in various aspects of life, empowering you to communicate your needs effectively and build healthier relationships.
Date: Thursday, March 13th, 2025
Time: 1:30pm-3:30pm
Location: In person – location details will be provided upon registration.
For more information, email us at CWP.London@cmhatv.ca.
Boundaries Workshop
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