Stepping Stones – Thrive

Increase self-awareness, while working on ways to develop routine and structure in daily lives. Group will encourage individuals to be more confident within the self-journey of wellness. This course is based on Life Management program, will require a commitment twice weekly for eight weeks.

Location: Virtual

When: April 4 – May 25, Tuesday & Thursdays

Time: 3pm – 4:30pm

A virtual link will be sent after registration.

For more information: crystal.mckellar@cmhatv.ca