For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

Mood Walks – Mondays

Mood walks is a province-wide initiative that promotes physical activity in nature, or green exercise, as a way to improve both physical and mental health. Connect to the forest city. This walk will also increase our social network, aid in some physical activity and help foster good mental health in nature!

This mood walk is focused for those aged 16-30, however all are welcome. This group has continual intake.

Start your week off with some fresh air and good company while getting out for an afternoon stroll.

Note: No Group July 3, Aug 7, Sept 4

Location: TBA, (Location details will be emailed out after registration)

Dates: June 6 – Aug 28

When: Mondays, 3pm-4pm

For information: or


Jun 05 2023


3:00 pm - 4:00 pm
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