Mindful Hikes | Tuesdays
Mindful hikes promote physical activity in nature or green exercise, as a way to improve both physical and mental health. This walk/hike will also increase our social network, aid in come physical activity and help foster good mental health.
Dates: Tuesdays (December 2 – February 23)
Time: 11:00 am – 12:00 pm
Location: In person – location details will be provided upon registration.
For more information, email us at CWP.London@cmhatv.ca.
Mindful Hikes (Tuesdays) | Winter 2025/2026
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