Mindful Hike | Mondays

Mindful hikes promote physical activity in nature or green exercise, as a way to improve both physical and mental health. This walk/hike will also increase our social network, aid in come physical activity and help foster good mental health.

Date: Mondays, Ongoing

Time: 3:00 pm – 4:00 pm

Location: In person – location details will be provided upon registration.

For more information, email Martha McCallum.