Mindful Hike | Thursdays
Mindful hikes promote physical activity in nature or green exercise, as a way to improve both physical and mental health. This walk/hike will also increase our social network, aid in come physical activity and help foster good mental health.
Date: Thursdays, Ongoing
Time: 2:00 pm – 3:00 pm
Location: In person – location details will be provided upon registration.
For more information, email Martha McCallum.
Mindful Hike (Thursdays) | Winter 2025/2026
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