For mental health or addictions information, support or crisis services, contact Reach Out at 519-433-2023
or 1-866-933-2023.

Mind over Mood 2.0

Six-week CBT skill building group for those who have previously completed the Mind over Mood group.  This group will review and build on the CBT skills learned in the previous group.  Participants are expected to have the Mind over Mood Workbook.

Location: Virtual, link will be sent to you after registration

Dates: Tuesdays, October 8 – November 12, 2024

Time: 9:30 -11:30 AM

To register or for more information: kylie.lockwood@cmhatv.ca

 

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Oct 15 2024

Time

9:30 am - 11:30 am
QR Code

Comments are closed.

Skip to content