Feel like you’re running on empty these days? You’re not alone.

New CMHA research shows chronic stress taking toll on individuals and organizations Far from feeling the pandemic is over, most people in Ontario are stressed about what’s next, with 64% worried about new variants and 56% worried about COVID-19 circulating in the population for years to come. Two years of pandemic-related stressors, including grief and trauma, are likely to lead…

CMHA recognizes Problem Gambling Awareness Month

March is Problem Gambling Awareness Month, an annual event to increase public awareness of problem gambling and the availability of prevention, treatment and recovery services. Gambling is a leisure activity that may occur over a continuum, ranging from casual social gambling, with no harm caused, to pathological gambling, with serious harmful consequences for the individual gambling and their loved ones….